Shambhala is a Sanskrit term meaning "place of peace, tranquility and happiness". COMO Shambhala Estate is a residential health retreat combining holistic wellness with state-of-the-art facilities and exceptional villa accommodation. The location is unique, a spiritual enclave of jungle, river and sun-rich clearings just north of Ubud.
Specialists in yoga, Pilates and qigong provide inspiration and nurture, working in harmony with guides for mountain biking, hiking, climbing, whitewater rafting and outdoor circuit training.
Asian therapies and healthful cuisine form part of the dynamic packages created according to personal wellness requirements. The idea is to help guests make informed life changes that will last well beyond their stay.
SPA
Como Shambhala Estate is a true ‘Retreat for Change’ with experts including a yoga teacher, Ayurvedic doctor and nutritionist. The holistic, 360-degree approach offers signature massage therapies and beauty treatments, where adventure and cultural discovery are considered also part of the experience. A state-of-the-art gym and outdoor activities such as hiking and climbing make the most of the Estate’s unique location. Cuisine is always nutritionally balanced while the residences, suites and villas suit independent guests, couples or families.
The Wellness Programmes are designed for stays of different lengths - three, five or seven nights - with therapies focused on different purposes: Ayurvedic, cleanse, Be Active (Get Fit), Stress Management, Rejuvenation and Oriental Medicine. Alternatively, you can opt for a "Discover COMO Shambhala" Package to target a particular concern.
More information on: http://www.comohotels.com/comoshambhalaestate