The SHA building is a creation of Uruguayan Architect, Carlos Gilardi, and prize-winning European Designer, Elvira Blanco Montenegro, containing 93 suites with surface areas of 80 to 320 square meters. The complex includes large swimming pools and waterfalls, and many relaxation areas such as the Zen, Mediterranean and Tropical gardens.
SHA Nutrition is inspired by the principles of the Macrobiotic diet, which has helped thousands of people discover a simple and natural way to establish and re-establish health by taking into account the seasons, the quality and the combination of ingredients to create an energizing, restoring, healthy and very tasty experience of haute cuisine.
Lifestyle and nutrition condition, together with genetics, our health and well-being. The SHA method integrates the most effective natural therapies with highly therapeutic nutrition, without neglecting the latest advances in Western medicine, especially in preventive medicine, genetics and anti-aging. The coordinated and supervised fusion of these therapies significantly enhances the positive impact that these therapies would have on an individual basis.
The medical spa SHA provides specific health programs according to your needs and objectives such as weight loss, detox, anti-stress treatment, anti-tobacco, sleep well, and Sha rejuvenation program, with minimum 7 days recommended stay. Advanced aesthetic treatments can also be delivered through non-invasive techniques: Facial mesotherapy, mesopuncture, hyaluronic, etc.
As for the cooking, better be an adept of macrobiotic menus!
More information on: https://shawellnessclinic.com/en/